Weigh In record (no journal entry) for 14 February 2023
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92.1 kg
Lost so far: 20.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1617 kcal
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Fat: 59.19g | Prot: 82.18g | Carbs: 185.77g.
Breakfast: Сахар, Селянське Молоко 2,5%, Колбаса Докторская, Яйцо, Белый Хлеб. Lunch: Сахар, Пирог с Картошкой, Суп Гороховый Постный. Dinner: Сметана 15%, Макароны Отварные, Бризоль. more...
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Losing 1.8 kg a Week
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bubo4ka1's Weight History
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