Weigh In record (no journal entry) for 14 February 2023
|
75.8 kg
Lost so far: 6.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2023:
|
302 kcal
|
Fat: 17.62g | Prot: 20.42g | Carbs: 15.28g.
Breakfast: Beyaz Ekmek, Söğüş, Zeytin, Beyaz Peynir, Yumurta Omleti. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emine papatya's Weight History
|