Weigh In record (no journal entry) for 14 February 2023
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68 kg
Lost so far: 20.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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2067 kcal
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Fat: 53.04g | Prot: 76.97g | Carbs: 296.62g.
Breakfast: Schypke Schinkenröllchen mit Sahnemeerrettichfüllung in Aspik, Herta Finesse Putenbrust Gegrillt, Meine Käsetheke Gouda Alt, Sinnack Mehrkornbrötchen (70g), Fitline Powercocktail, Kaffee mit Milch. Lunch: Spaghetti Bolognese, GutBio Penne (Vollkornhartweizengrieß), Spaghetti Bolognese, GutBio Penne (Vollkornhartweizengrieß). more...
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Gaining 0.6 kg a Week
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liesamaus's Weight History
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