Weigh In record (no journal entry) for 14 February 2023
|
79.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2023:
|
509 kcal
|
Fat: 25.71g | Prot: 24.59g | Carbs: 50.74g.
Breakfast: Грецкие Орехи, Tasty Style Хлебцы Рисовые, Оливковое Масло, Оливки, Помидоры, Пекинская Капуста, Котлеты из Куриной Грудки, Гречневая Крупа (Вареная, Жареная). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martame1's Weight History
|