Weigh In record (no journal entry) for 14 February 2023
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67.3 kg
Lost so far: 2.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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645 kcal
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Fat: 31.87g | Prot: 30.56g | Carbs: 56.75g.
Breakfast: Кофе с Сахаром, Даниловский Хлеб Зерновой на Закваске, Вареное Яйцо. Lunch: Рот Фронт Конфеты Птичье Молоко, Солянка Сборная Мясная, Даниловский Хлеб Зерновой на Закваске. more...
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Gaining 2.8 kg a Week
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ms.sharm's Weight History
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