Weigh In record (no journal entry) for 14 February 2023
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106.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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2064 kcal
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Fat: 104.66g | Prot: 177.37g | Carbs: 94.09g.
Lunch: Коломенское Батон Нарезной, Домашний Вкус Холодец Домашний. Dinner: Макси Котлета Рыбная Жареная, Говядина Тушеная, Макароны Отварные. more...
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Losing 6.3 kg a Week
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Maksim2102's Weight History
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