Weigh In record (no journal entry) for 13 February 2023
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68.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1561 kcal
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Fat: 62.75g | Prot: 96.68g | Carbs: 152.46g.
Breakfast: Чай с Сахаром, Сметана 20%, SPAR Сырники Домашние. Lunch: Суп Куриный с Картофелем. Dinner: Аквамарин Лещ Обжаренный в Томатном Соусе, Табрис Картофель Отварной. Snacks/Other: Киприно Сыр Тильзитер, Чай с Сахаром, SPAR Сырники Домашние. more...
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Losing 0.7 kg a Week
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Marinella_a's Weight History
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