Weigh In record (no journal entry) for 14 February 2023
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75.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1252 kcal
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Fat: 65.41g | Prot: 71.25g | Carbs: 100.46g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Димка Торт Брауни, Пирожок с Печенью, Макароны Отварные, Куриные Крылышки с Кожей, Сухое Молоко. Dinner: Зеленая Зимняя Тыква, Макароны Отварные, Куриные Крылышки с Кожей . Snacks/Other: Сухое Молоко, Мандарины. more...
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2625 kcal
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Exercise:
Bathing - 40 minutes, Watching TV/Computer - 2 hours, Desk Work - 14 hours, Sleeping - 7 hours and 20 minutes. more...
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Losing 1.4 kg a Week
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Galaxy_74's Weight History
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