Weigh In record (no journal entry) for 28 December 2014
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73.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2014:
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1747 kcal
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Fat: 61.46g | Prot: 118.22g | Carbs: 156.56g.
Breakfast: Zentis Pflaumenmus, Margarine, Weißes Weizenmehl (Allzweck). Lunch: Krombacher Pils (Flasche), Krombacher Radler Alkoholfrei, Nutella Nutella, Margarine, Weizenbrötchen. Dinner: Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), McDonald's Chefsalat, Croutons, Lemar Zwiebelsuppe, Sauerrahm Dip. more...
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Losing 2.1 kg a Week
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maxismutter's Weight History
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