Weigh In record (no journal entry) for 14 February 2023
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59.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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195 kcal
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Fat: 11.25g | Prot: 20.48g | Carbs: 1.48g.
Lunch: 煮鸡蛋, 清蒸或水煮虾. more...
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Gaining 0.1 kg a Week
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立宝( 饮食记录)'s Weight History
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