Weigh In record (no journal entry) for 13 February 2023
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76 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1227 kcal
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Fat: 64.97g | Prot: 87.88g | Carbs: 75.52g.
Breakfast: Tomates, Tonadita Queso Untable Patagonia, Huevo, Arrocitas Galletas de Arroz. Lunch: Milanesa de Pollo al Horno. Dinner: Tomates, Repollo, Matarazzo Tallarín, Swift Hamburguesas (56g). Snacks/Other: Manzana Verde. more...
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Losing 0.6 kg a Week
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natiysofi's Weight History
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