Weigh In record (no journal entry) for 05 August 2022
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76.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 10.58g | Prot: 18.17g | Carbs: 59.17g.
Breakfast: Boiled Egg, Pear, Alfamart Buah Naga. Lunch: Yun-Yi Tahu Original, Tempeh (Cooked) , Steamed Rice. more...
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vickyamy's Weight History
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