Weigh In record (no journal entry) for 28 December 2014
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103.5 kg
Lost so far: 0.4 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2014:
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195 kcal
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Fat: 1.00g | Prot: 4.00g | Carbs: 42.00g.
Snacks/Other: Quaker Rice Cakes - Apple Cinnamon, Quaker Rice Cakes - Chocolate Crunch, Quaker Rice Cakes - Caramel Corn, Quaker Rice Cakes - Butter Popped Corn. more...
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Gaining 1.1 kg a Week
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