Weigh In record (no journal entry) for 28 December 2014
|
90.6 kg
Lost so far: 5.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2014:
|
1436 kcal
|
Fat: 54.22g | Prot: 40.49g | Carbs: 204.49g.
Breakfast: Imperial Margarine, Premium Plus Soda Crackers, Sobeys Carrot Muffin. Lunch: Mashed Potatoes (Whole Milk and Butter Added), Heinz Alphagetti. Dinner: Kingsey Cheese Curds, Green Giant Simply Steam Brussels Sprouts with Butter Sauce. Snacks/Other: Gala Apples. more...
|
Gaining 0.1 kg a Week
|
 Comments
Glad you came back here! Good luck in the New Year!
28 Dec 14 by member: Deb_N
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|