Weigh In record (no journal entry) for 13 February 2023
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84.1 kg
Lost so far: 5.0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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882 kcal
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Fat: 16.89g | Prot: 42.88g | Carbs: 133.33g.
Breakfast: TiP H-Vollmilch 3,5%, Lidl Sesamkringel. Dinner: Kiwi. Snacks/Other: McEnnedy Marshmallows, Ja! Magerquark. more...
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Gaining 1.1 kg a Week
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Maleficient786's Weight History
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