Weigh In record (no journal entry) for 28 December 2014
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78.2 kg
Lost so far: 12 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2014:
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2520 kcal
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Fat: 115.86g | Prot: 101.15g | Carbs: 268.52g.
Breakfast: WEFA Butter-Stuten, Marmelade, Breakfast Coffee, Gekochtes Ei, Gut & Günstig Quark 40%. Dinner: Salat mit Baguette, Rindfleisch, Espresso, Zucker, Rocher Rocher. Snacks/Other: Mandarine, funny-frisch Chipsfrisch Ungarisch. more...
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2350 kcal
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Exercise:
Hiking - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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indiana12's Weight History
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