Weigh In record (no journal entry) for 13 February 2023
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74.6 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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454 kcal
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Fat: 31.02g | Prot: 9.30g | Carbs: 42.24g.
Breakfast: Coffee, Avocados , Sara Lee Honey Wheat Bread. more...
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Gaining 0.3 kg a Week
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Bill Granddaddy's Weight History
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