Weigh In record (no journal entry) for 02 September 2009
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94.8 kg
Lost so far: 11.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2009:
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360 kcal
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Fat: 11.75g | Prot: 21.00g | Carbs: 42.00g.
Lunch: Black & Bleu Chopped Salad with Flatbread. more...
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Losing 0.6 kg a Week
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nhoward77's Weight History
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