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Sylke Schr
Journal
28 Dec 14
Sylke Schr's Journal, 28 Dec 14
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Weigh In record (no journal entry) for 28 December 2014
93.9 kg
Lost so far:
0.1 kg
.
Still to go:
18.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 December 2014:
339 kcal
Fat: 10.23g | Prot: 7.79g | Carbs: 61.90g.
Breakfast:
Coca-Cola Coca-Cola Zero, Mühlhäuser Erdbeermarmelade, Lätta mit Joghurt, Gut & Günstig American Style Sandwich Weizen.
more...
2961 kcal
Exercise:
Bathing - 1 hour, Nordic Walking - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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Sylke Schr's Weight History
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