Weigh In record (no journal entry) for 13 February 2023
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55 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1200 kcal
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Fat: 65.78g | Prot: 28.76g | Carbs: 124.14g.
Breakfast: Fındık, Ayçiçek Yağı, Zeytin, Yumurta, Köfteci Yusuf Ekşi Mayalı Ekmek. Dinner: Pirinç Lapası, Şölen Wapps Bol Çikolatalı Kek, Ev Yapımı Yoğurt, Ayçiçek Yağı. more...
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Losing 0.2 kg a Week
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çekirdeksiz üzüm's Weight History
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