Weigh In record (no journal entry) for 13 February 2023
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64 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1308 kcal
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Fat: 42.48g | Prot: 122.26g | Carbs: 103.43g.
Breakfast: Vivibio Gallette Farro Bio, Conad Frutti di Bosco Surgelati, Perugina Nero Semi di Cacao, Milkeria Yogurt Greco 0%. Lunch: OK Bio Gallette di Mais, Lidl Controfiletti di Pollo, Amonatura Mandorle Sgusciate. Dinner: Milkeria Yogurt Greco 0%, Myprotein Soy Protein Isolate Salted Caramel, Perugina Nero Semi di Cacao, U! Bruschette Gusto Pizzaiola, Le Freschette Prosciutto Cotto alle Erbe, Uovo Sodo, Lidl Controfiletti di Pollo, Findus Sofficini al Formaggio. Snacks/Other: Melinda Mela, Milkeria Yogurt Greco 0%. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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