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Gaat weer niet goed.
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67.8 kg
Lost so far: 7.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1373 kcal
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Fat: 45.76g | Prot: 90.34g | Carbs: 145.02g.
Breakfast: Banaan, Koffie, De Zaanse Hoeve Magere Kwark, Friesche Vlag Latte Verse Opschuimmelk, Blauwe Bessen, Quaker Cruesli Balans. Lunch: Lidl Grof Volkorenbrood, Plus Ovengebakken Kipfilet, AH Snoeptomaatjes. Dinner: Optimel Griekse Stijl Yoghurt Kers, Optimel Drinkyoghurt, Romige Spruitjesovenschotel met Spekjes. Snacks/Other: Koffie, Friesche Vlag Balance, Nescafé Cappucino Cafeïnevrij. more...
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Gaining 0.8 kg a Week
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lonnekevan toledo-henneveld's Weight History
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