Weigh In record (no journal entry) for 13 February 2023
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59.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1645 kcal
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Fat: 53.62g | Prot: 120.24g | Carbs: 165.90g.
Breakfast: Roma High Protein Grieß, Banana. Lunch: Château Salzbrezel, Apple, Das Gesunde Plus Sportness Eiweiß 50% Crispy-White-Chocolate. Dinner: Aldi Mozzarella, ESN Designer Whey Protein - Natural, DM Bio Rote Linsennudeln, ELO Frost Gemüsemischung, Buttella Sonnenblumen Öl, Like Meat Like Chicken. Snacks/Other: funny-frisch Jumpys. more...
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Gaining 1.4 kg a Week
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annaluisekoch's Weight History
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