Weigh In record (no journal entry) for 13 February 2023
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85.2 kg
Lost so far: 4 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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338 kcal
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Fat: 18.70g | Prot: 12.49g | Carbs: 30.80g.
Breakfast: Edeka Paprikalyoner, Rama Rama mit Butter, Weizenbrötchen. more...
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Gaining 2.8 kg a Week
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Dana Eff's Weight History
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