Weigh In record (no journal entry) for 13 February 2023
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91.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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2711 kcal
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Fat: 138.63g | Prot: 94.66g | Carbs: 261.55g.
Breakfast: Lasagne mit Fleisch. Lunch: Lemar Hühnersuppe mit Nudeln (250g). Dinner: Aldi Ziegenkäse in Scheiben, Sonnenblumenbrot, Simply Sunny Studentenfutter Berry. Snacks/Other: Seidl Confiserie Frucht Trüffel Mischung ohne Alkohol. more...
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Gaining 0.7 kg a Week
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TaglilieWhiteDad's Weight History
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