Jumanji7's Journal, 12 Feb 23

Jumanji7's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 February 2023

74.3 kg Lost so far: 5.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2023:

919 kcal

Fat: 41.46g | Prot: 50.98g | Carbs: 89.89g. Breakfast: Бразильские Орехи, Кофе с Молоком без Сахара, Минская Птицефабрика Яйцо Куриное, Евроопт Банан. Lunch: Морская Капуста, Макрурус. Snacks/Other: Азовская Кондитерская Фабрика Козинак Ассорти, Вьетконг Папайя Сушёная. more...

1930 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jumanji7's Weight History

View Complete History

Jumanji7's Journal, 12 Feb 23

Submit a Comment

Jumanji7's Weight History