Weigh In record (no journal entry) for 13 February 2023
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62 kg
Lost so far: 0.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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2174 kcal
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Fat: 47.82g | Prot: 105.39g | Carbs: 321.01g.
Breakfast: Coop Arrosto di Tacchino, Caffè (dalla Moca), Kumquat, Avocado, Pane Lievito Madre. Lunch: Olio d'oliva, Mirtilli, Conad Pasta Integrale, Broccoletti. Dinner: Champagne, Cameo High Protein Cream Gusto Vaniglia , Olio d'oliva, Fagiolini Verdi, Patata Americana. Snacks/Other: Biotech USA Iso Whey Zero, Mela, Delizie del Sole Albume d'uovo Pastorizzato, Germinal Fiocchi Avena Bio. more...
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Gaining 0.4 kg a Week
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alesartana's Weight History
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