Weigh In record (no journal entry) for 13 February 2023
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96.5 kg
Lost so far: 18.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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326 kcal
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Fat: 6.15g | Prot: 9.42g | Carbs: 64.91g.
Breakfast: Апельсин, Кофе, Яйцо Всмятку. Lunch: Киви, Красное Яблоко. more...
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Losing 1.8 kg a Week
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tatyanareshnikova's Weight History
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