Weigh In record (no journal entry) for 13 February 2023
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93 kg
Lost so far: 0.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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3329 kcal
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Fat: 127.22g | Prot: 162.29g | Carbs: 385.90g.
Breakfast: Gannikus Verum Whey Vanillecreme, Gut & Günstig Haferflocken, Studentenfutter, Alnatura Datteln Entsteint. Lunch: Pommes Frites, Currywurst. Dinner: Aldi Jasmin Reis, Kichererbsencurry. Snacks/Other: ESN Designer Whey Protein - Lemon-Lime Cheesecake. more...
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Gaining 0.2 kg a Week
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maxxer19's Weight History
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