Weigh In record (no journal entry) for 13 February 2023
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73.3 kg
Lost so far: 32.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1205 kcal
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Fat: 36.05g | Prot: 68.07g | Carbs: 152.09g.
Breakfast: Nimet Kepekli Grissini, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Nohut Yemeği, Mevsim Salata, Bulgur Pilavı, Kepekli Ekmek, Dost Ayran. Dinner: Herbalife Protein Cips Barbekü, Tadım Gün Kurusu Kayısı , Muz, Herbalife Rebuild Strength. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Gaining 4.2 kg a Week
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Edizcang's Weight History
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