Weigh In record (no journal entry) for 13 February 2023
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52.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1102 kcal
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Fat: 40.39g | Prot: 46.80g | Carbs: 139.62g.
Breakfast: Sweet or Dark Chocolate, Chicken Pizza, Whole Milk. Lunch: Chicken Pizza, Tea with Milk and Sugar. Dinner: Right Bite Chicken Biryani. Snacks/Other: Tea with Milk and Sugar. more...
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Losing 2.0 kg a Week
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fatemirthai's Weight History
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