Weigh In record (no journal entry) for 13 February 2023
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61 kg
Lost so far: 7.3 kg.
Still to go: 61 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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827 kcal
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Fat: 39.88g | Prot: 57.04g | Carbs: 64.95g.
Breakfast: Банан, Манго, Кофе. Lunch: Пятерочка Лук Репчатый, ВкусВилл Проростки Фасоли Маш, Петрушка, Куриная Грудка на Гриле, Помидоры, Авокадо Авокадо. Dinner: От Палыча Суп с Фрикадельками. Snacks/Other: Кофе, Конфета, Мангостан. more...
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1550 kcal
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Exercise:
Massage - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Mokhanson's Weight History
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