Pink Clefairy's Journal, 04 Jul 11

Weigh In record (no journal entry) for 04 July 2011

60.4 kg Lost so far: 0.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2011:

311 kcal

Fat: 17.74g | Prot: 23.67g | Carbs: 12.48g. Breakfast: French bread, Onion, Mozzarella , Tomato, Egg. more...

2195 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 2.9 kg a Week


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Pink Clefairy's Weight History