Weigh In record (no journal entry) for 12 February 2023
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61.8 kg
Lost so far: 1.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1426 kcal
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Fat: 41.62g | Prot: 94.54g | Carbs: 167.69g.
Breakfast: Киви, Яйцо, С.Пудовъ Мука Рисовая, Кубанский Молочник Творог 0%. Lunch: Galbani Сыр Моцарелла, Тефтели с Рисом, Макфа Макароны Бантики. Dinner: Натур Продукт Тонкий Армянский Лаваш, Bite Вафли со Вкусом Шоколад, Савушкин Продукт Teos Йогурт Греческий 2%. more...
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Losing 0.4 kg a Week
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arina_belikova's Weight History
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