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60.7 kg
Lost so far: 9.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1077 kcal
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Fat: 32.96g | Prot: 28.34g | Carbs: 166.94g.
Breakfast: Bennet Fette Biscottate, Sciroppo, Tè (Infuso). Lunch: Macè Spremuta Di Arancia 100%, Chef Select Sandwich Toast Formaggio e Prosciutto. Dinner: Broccoli, Coca-Cola Coca-Cola, Elah-Dufour Budino al Cioccolato , Esselunga Burro, Gnocchi di Patate. more...
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steady weight
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adeolimpus's Weight History
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