Weigh In record (no journal entry) for 27 December 2014
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65.6 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2014:
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806 kcal
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Fat: 21.82g | Prot: 55.97g | Carbs: 103.55g.
Breakfast: Orangen, Grüne Oliven, Kaffee mit Milch, Oceansea Lachsforelle, Linessa Körniger Frischkäse Light, Kirschtomaten, Der Grüne Altenburger Ziegen-Camembert, Activia Cerealien, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Spitzkohl. Snacks/Other: Eiweiß, Schwälbchen Quark 0,2%, Zitronensaft. more...
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Gaining 1.4 kg a Week
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katewinlos's Weight History
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