akara's Journal, 12 Feb 23

Weigh In record (no journal entry) for 12 February 2023
61.7 kg Lost so far: 20.4 kg.    Still to go: 5.0 kg.    Diet followed: Poorly.

View Diet Calendar, 12 February 2023:
1245 kcal Fat: 33.77g | Prot: 27.15g | Carbs: 81.09g.   Snacks/Other: Tortilla Corn Chips, Harris Teeter 7 Layer Mexican Bean Dip, Oberto Beef Pepperoni Sticks, Sargento Mozzarella Cheese Stick, Keto Pizza, Cutwater Tequila Margarita. more...
Losing 25.4 kg a Week

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akara's Weight History


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