Weigh In record (no journal entry) for 27 December 2014
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123 kg
Lost so far: 30 kg.
Still to go: 18 kg.
Diet followed: 100%.
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View Diet Calendar, 27 December 2014:
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1061 kcal
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Fat: 27.05g | Prot: 96.70g | Carbs: 105.58g.
Lunch: Uno Sofra Tam Buğday Ekmeği 1 Dilim, Kuzu Pirzola (Yağsız Yenilerek). Dinner: Uno Sofra Tam Buğday Ekmeği 1 Dilim, Hamsi. Snacks/Other: Izgara Köfte, Mandalina. more...
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Losing 5.6 kg a Week
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EdwardSword's Weight History
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