Weigh In record (no journal entry) for 27 December 2014
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77.9 kg
Lost so far: 12.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2014:
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2192 kcal
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Fat: 84.31g | Prot: 70.30g | Carbs: 288.41g.
Breakfast: Streuselkuchen, Ja! Fleischwurst, Marmelade, REWE Bäcker Brötchen , Gekochtes Ei, Gut & Günstig Quark 40%, Breakfast Coffee. Dinner: Zucker, Espresso, Rocher Rocher, Milbona Kräuterquark, Baguette, Essig und Öl Dressing (Hausrezept), Gemischter Salat. Snacks/Other: Banane, funny-frisch Chipsfrisch Ungarisch. more...
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2241 kcal
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Exercise:
Shopping - 2 hours, Sitting - 1 hour, Driving - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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indiana12's Weight History
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