Weigh In record (no journal entry) for 12 February 2023
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102.7 kg
Lost so far: 20.3 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1141 kcal
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Fat: 81.55g | Prot: 65.41g | Carbs: 39.55g.
Breakfast: La Serenísima Manteca, Omelet. Lunch: La Toscana Aceite de Oliva Virgen Extra, Zanahoria, Morrón, Tomates Rojos, Pechuga de Pollo Asado a la Parrilla o al Horno, Ensalada Waldorf. Dinner: Ciudad del Lago Aceite de Oliva Virgen Extra, Primer Precio Aceitunas Negras en Salmuera, Zanahoria, Tomates Rojos, Queso Roquefort, La Campagnola Atún al Natural. Snacks/Other: Queso Feta, Bocatti Jamón Natural Cocido, Nueces. more...
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steady weight
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Adriana2022$'s Weight History
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