Weigh In record (no journal entry) for 12 February 2023
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122.7 kg
Lost so far: 2.9 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1184 kcal
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Fat: 53.05g | Prot: 57.03g | Carbs: 122.93g.
Lunch: Pork Loin (Tenderloin) . Dinner: Butter (Salted) , Pillsbury Grands! Homestyle Buttermilk Biscuits, Tomatoes, Birds Eye Steamfresh Cut Green Beans, Baked Potato (Peel Eaten, Fat Added in Cooking), Fried Breaded Tenderloin Pork. Snacks/Other: Pure Leaf Raspberry Tea (16.9 oz), Westby Cheese Curds. more...
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Losing 1.0 kg a Week
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Cheflidobug's Weight History
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