Weigh In record (no journal entry) for 12 February 2023
|
76.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2023:
|
2244 kcal
|
Fat: 88.00g | Prot: 145.12g | Carbs: 211.66g.
Breakfast: Ja! Delikatess Hähnchenbrustfilet Gepökelt - Gegart mit Feiner Rauchnote, Stadtbäckerei Junge Vollkornbrötchen, Gouda Jung. Lunch: Käsekuchen. Dinner: Frisch & Lecker Schweinebraten in Bratensauce, Dazu Rotkohl und Kartoffeln. Snacks/Other: Cinemaxx Popcorn Süß. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chris Me's Weight History
|