Weigh In record (no journal entry) for 11 February 2023
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91.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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418 kcal
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Fat: 16.45g | Prot: 16.70g | Carbs: 47.90g.
Breakfast: Räucherlachs, Vega Vita Hummus Classic, Hofer Laugenstangerl. more...
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Losing 1.1 kg a Week
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onlyPASI's Weight History
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