Weigh In record (no journal entry) for 12 February 2023
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75.2 kg
Lost so far: 8.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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304 kcal
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Fat: 22.66g | Prot: 23.06g | Carbs: 1.48g.
Dinner: Gekochtes Ei, Gut & Günstig Mozzarella , Gurke (Geschält). more...
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Losing 1.4 kg a Week
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murmel1912's Weight History
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