Weigh In record (no journal entry) for 12 February 2023
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121.4 kg
Lost so far: 7 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1681 kcal
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Fat: 51.64g | Prot: 146.08g | Carbs: 141.04g.
Breakfast: Grafschafter Vollkornsandwich, Herta Finesse Bruschetta Style. Lunch: Ja! Fleischbällchentopf mit Tomaten und Nudeln. Snacks/Other: Profuel Flavour Up White Choc Cocos, Aro Speisequark Magerstufe. more...
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Losing 3.9 kg a Week
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timoostertag2512's Weight History
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