Weigh In record (no journal entry) for 04 July 2011
|
58.3 kg
Lost so far: 2.0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1441 kcal
|
Fat: 51.34g | Prot: 58.95g | Carbs: 202.89g.
Breakfast: cheerios, whole milk, Splenda, uncle sam, milled flax. Lunch: Boneless Skinless Chicken Breast, vinegar, great value parmesan topping, great value whole wheat rotini, peach, apple. Dinner: hershey's kisses, celery, baby carrots, oroweat double fiber , Honey Barbeque Sauce, pork shoulder. Snacks/Other: gum, blue bell mud pie, hershey's kisses, rolo. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IntuitiveMe's Weight History
|