Weigh In record (no journal entry) for 12 February 2023
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51.5 kg
Lost so far: 0.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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910 kcal
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Fat: 44.67g | Prot: 41.65g | Carbs: 83.20g.
Lunch: Parmigiano (Grattugiato), Citterio Prosciutto Cotto, Olio Extra Vergine di Oliva, Barilla Pasta Integrale Spaghetti. Dinner: Olio Extra Vergine di Oliva, Riso Basmati, Uovo Sodo. Snacks/Other: Noci. more...
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Gaining 0.3 kg a Week
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letizia70's Weight History
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