Weigh In record (no journal entry) for 12 February 2023
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64.1 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1184 kcal
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Fat: 39.15g | Prot: 31.87g | Carbs: 179.35g.
Breakfast: Mulino Bianco Fette Biscottate, Cappuccino. Lunch: Pizzetta Sfoglia, Ragù, Barilla Pasta. Dinner: Wokfoods Shirataki Konjac , Zucca Cotta. Snacks/Other: Torta al Cioccolato (con Glassa di Cioccolato), Gran Pavesi Cracker Salati. more...
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Losing 5.6 kg a Week
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erika991's Weight History
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