Weigh In record (no journal entry) for 12 February 2023
|
72.7 kg
Lost so far: 33.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2023:
|
1089 kcal
|
Fat: 54.84g | Prot: 58.95g | Carbs: 85.98g.
Breakfast: Herbalife Formül 1 Sport. Lunch: Simit, Dost Ayran, Kepekli Ekmek, TekSüt Az Yağlı Lor Peyniri, Namet Sucuk, Çırpılmış Yumurta (Bütün, Pişirilmiş). Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edizcang's Weight History
|