Weigh In record (no journal entry) for 12 February 2023
|
73 kg
Lost so far: 9.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2023:
|
147 kcal
|
Fat: 6.19g | Prot: 11.00g | Carbs: 13.99g.
Breakfast: Кофе с Молоком и Сахаром, Hochland Плавленный Сыр с Ветчиной, Овсяноблин. more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Майса_маха's Weight History
|